Familiarise yourself with our private training facility and class offerings by contacting us for a complimentary personal training session or drop-in class now.
Results based training where our focus is just you. Our training sessions are in a safe, supportive and friendly environment. We design a program tailored to your specific goals, lifestyle and timeframe.
Small group training
These classes offer a variety of styles including interval, circuit, body weight and machine exercises. This is a great option for those that are looking for an effective high quality workout.